Locations
Dresden, Radebeul, Coswig, Meissen, Freital, Radeburg, Döbeln, Heidenau, Pirna, Frankfurt and Mainz
Questions / Registration
0173 – 7 33 85 60
info@die-selbstverteidigung.de
Locations
Dresden, Radebeul, Coswig, Meissen, Freital, Radeburg, Döbeln, Heidenau, Pirna, Frankfurt und Mainz
Questions / Registration
0173 – 7 33 85 60
info@die-selbstverteidigung.de
ABOUT US
Our Range
Our Instructorteam is experienced in many different forms of training and practicing selfdefence and martial arts. More than 30 years of expierience makes us unique. We always find the right solution, not only for kids and teenagers but also for grown ups.
PICTURES & IMPRESSIONS
There is no limit to our courses. Everyone can take part and start to learn how to defend himself. Even physical disabilities are no burden. We can help you to get confidence and courage in your everyday life. Have a look at some impressions from our trainings to get a little insight.
Partners
NEWS
All important news about the International Street Defence Network – Learn Selfdefence in Dresden, Radebeul, Heidenau, Meissen, Radeburg, Freital, Coswig, Mainz, Frankfurt and Thailand.
Feiertags kein Training!
Am heutigen Feiertag finden keine Trainings statt! Wir wünschen einen erholsamen, freien Tag! [...]
PHONE
0173 – 7 33 85 60
info@die-selbstverteidigung.de
Principles
Free yourself from your own strength
Free yourself from your opponents strength
Use your opponents strength against him
Put in your own strength
if there is a free path, push forward
If there is contact, be sticky
If your opponent is too strong, fall back
If your opponent falls back, follow him
Motto
Sifu Matthias Stöhr, Trainer