Tao-Chi: Welcome to the land of Buddha!

You have a Rendezvous with yourself, we will be your guide on the way!

Working, family time and social life often create more or less daily stress. One learns to function but can’t really enjoy life. We start asking ourselfs questions like: why is life so hard? So stressful? Is this fullfillment?

There are answers to these kind of questions and we have found them. Not in your daily routine but here.

Welcome to the land of buddha! A spiritual journey to yourself awaits you. Through meditation and taoistic methods you will acquire answers to your questions in the north of Thailand in an old buddhistic monestary. Your experences will lead you to a positiv development for yourself. Our system is inspired by Theravada and taoistic techniques and will open new spiritual paths for you. You are taught old, traditional wisdoms by experenced instructors. Changing your point of view will give you new perspectives and will change your quality of life.

New ways of concentration and meditation await you!

You will learn how to block negative thoughts and create positive ones.

You will learn how to collect positiv energy and how to make use of it.

You will learn how to change the negative into positive.

We will guide you on your journey!

Traditionally meditation was used to clear the mind. Unpleasant thoughts will be set free and there will be more room for positive thoughts to be created. We will help you learn this kind of meditation and how to make use of it. Once the meditation is mastered it’s time to start acting. You will learn how to open up the chakra points and how to flood your system with energy.

Your feeling will get better und you come to a higher understanding of your own mind. As soon as you set yourself free you can meet your true self.

Living peacefully and at ease with oneself like the old teachings say. This is the place to relax mind and body. Even a long way starts with the first step. Start now and enjoy your newly won spiritual freedom!


  • Free yourself from your own strength

  • Free yourself from your opponents strength.

  • Use your opponents strength against him.

  • Put in your own strength.

  • If there is a free path, push forward.

  • If there is contact, be sticky.

  • If your opponent is too strong, fall back.

  • If your opponent falls back, follow him.


STREET DEFENCE in Dresden (3x), Radebeul, Freital, Radeburg, Heidenau, Meissen, Coswig, Döbeln, Mainz, Frankfurt u. Thailand reduces all aspects of a sporty martial art to very simple, clear and effective techniques that can be used in selfdefence.

Sifu Matthias Stöhr, Trainer


Am Schiesshaus 19
01067 Dresden
Phone: 0173 – 7 33 85 60
Email: info@die-selbstverteidigung.de